“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”
Brené Brown
My Approach
A relationship based on respect and dignity is the foundation of healing and transformation.
I am passionate about working collaboratively to highlight and build on the strengths and resources you already have.
I believe that…
- Establishing safety and trust is the first step in the counselling process.
- Fun and creativity can be an important part of the counselling process.
- No one is broken or damaged, we find brilliant and creative ways to survive and resist injustice.
- Every person is unique and the more tools I have to offer the better.
- Anyone can make positive changes, at any time, with the right support.
- Counselling is a collaborative process that should be guided by the client.
- Counselling should happen at a pace that is manageable so that you can continue to function in your every day life.
Feel free to contact me with any questions. I look forward to meeting you soon.
I am grateful to live and work on the unceded territory of the Snuneymuxw First Nation